KiyoCiara

Leave with memories not regrets…

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Month: March 2019

13 Mar 201913 Sep 2021 KiyoCiara

Managing the emotions of Kumite

10 Mar 201931 Jul 2019 KiyoCiara

Stubborn.

6 Mar 20196 Mar 2019 KiyoCiara

All growed up now…

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Blog posts

  • Training Smart
  • Mind Over Martial: The Psychology of the Dojo
  • Back in the Fight: Cancer Recovery & Fitness Revival
  • Clear Scans, Crappy Feels
  • Am I ‘Battle Ready’?

The where and when…

March 2019
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