20 Sep 202120 Sep 2021 KiyoCiara

Bucket list week 1!

11 Sep 202111 Sep 2021 KiyoCiara

C.B Fry and a new Dojo

26 Aug 202126 Aug 2021 KiyoCiara

How does one reach the essence of Goju-Ryu Karate through training?

21 Jun 202121 Jun 2021 KiyoCiara

Normal is the new good

2 Jun 2021 KiyoCiara

Masters update

8 Mar 20218 Mar 2021 KiyoCiara

And we’re off

19 Feb 202119 Feb 2021 KiyoCiara

The endless cardboard challenge…

15 Feb 202115 Feb 2021 KiyoCiara

…been a while…

2 Sep 20202 Sep 2020 KiyoCiara

90s time in Ireland.

15 Aug 202015 Aug 2020 KiyoCiara

It’s such a VUCA world now…

10 Aug 202013 Sep 2021 KiyoCiara

Lockdown times

6 Jul 20207 Jul 2020 KiyoCiara

Thank you