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KiyoCiara

…leave with memories not regrets…

Category: Featured Content

Cloud gazing…

Posted on 2 Dec 2019 by KiyoCiara

Well it is the last night here in Canada... tomorrow I head back to London. What can I say. It's been epic. Of course that's really easy to say but honestly I've not felt like this in a long time. I came to Canada after a fairly hectic few weeks, actually a fairly hectic few … Continue reading Cloud gazing… →

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Finding focus…again and again…

Posted on 24 Nov 201924 Nov 2019 by KiyoCiara

To do... It's taken me a while to get to the point where I have space to write. To be fair, I've made a few notes about stories I want to write but that's about it. I was also incredibly industrious and put a training plan together and that is where it ended up... in … Continue reading Finding focus…again and again… →

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No training weekend…

Posted on 20 Oct 201920 Oct 2019 by KiyoCiara

It's no secret that I have a full on life, I've pushed myself in as many aspects as I can... career, sport, learning and development since I was very young. I've no idea why, I've just always wanted to do something more with my life than what I was seeing in the lives of some … Continue reading No training weekend… →

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Not again…

Posted on 5 Aug 20195 Aug 2019 by KiyoCiara

I have no idea where the time went... it seems like a few minutes ago I was leaving the airport and waiting for the monorail and now, I'm all packed and ready to go back to the airport. I feel so privileged to have shared time with so many amazing people and to have been … Continue reading Not again… →

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Day 5-Training Day 2

Posted on 1 Aug 20191 Aug 2019 by KiyoCiara

Whilst the training to this point has been awesome, nothing beats standing in a hall with hundreds of international karateka! So much has happened here, I want to drink in every moment and somehow bottle the motivation I've found for those days when life has me down and I can't or don't have the heart … Continue reading Day 5-Training Day 2 →

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Day 1 Okinawa (Tug of War)

Posted on 7 Oct 201818 Oct 2018 by KiyoCiara

First full day in Okinawa. That said, it seems like I have been here for ages already, to be fair, yesterday we landed about 4 and it's been all go since then. By the time I made it to the dojo last night I could have doubled for a cast member from the walking dead... … Continue reading Day 1 Okinawa (Tug of War) →

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Day 5- I am 11

Posted on 25 Jan 201816 Feb 2020 by KiyoCiara

There is an inflection point in every natural process, OK so I might have read a few more work emails recently 🙂 . It is true though, I couldn’t help thinking that we had reached such a point today. The effects of training were very much in evidence as I set out for the karate … Continue reading Day 5- I am 11 →

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Blog posts

  • 90s time in Ireland.
  • It’s such a VUCA world now…
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  • Thank you
  • A time to stop and think…

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