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Day: October 24, 2023

24 Oct 202330 Oct 2023 KiyoCiara

Do you know how you would really react in a self-defence situation?

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Blog posts

  • Training Smart
  • Mind Over Martial: The Psychology of the Dojo
  • Back in the Fight: Cancer Recovery & Fitness Revival
  • Clear Scans, Crappy Feels
  • Am I ‘Battle Ready’?

The where and when…

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