KiyoCiara

Leave with memories not regrets…

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Category: Life…

10 Jun 202410 Jun 2024 KiyoCiara

That’s Mental

24 Oct 202330 Oct 2023 KiyoCiara

Do you know how you would really react in a self-defence situation?

8 Oct 20239 Oct 2023 KiyoCiara

When life give you lemons…

14 Sep 202314 Sep 2023 KiyoCiara

Apparently I’m writing a book…

25 Aug 202325 Aug 2023 KiyoCiara

Why are you giving me cocaine?

1 Jun 20231 Jun 2023 KiyoCiara

The job market is 💩 right now (2023)

6 Jan 20236 Jan 2023 KiyoCiara

Made it to Heathrow

24 Nov 202224 Nov 2022 KiyoCiara

Good morning… not quite

18 Nov 202218 Nov 2022 KiyoCiara

Canada Gasshuku Day 1

17 Nov 2022 KiyoCiara

Canada Gasshuku Day -1

26 May 202226 May 2022 KiyoCiara

The run that almost killed me.

16 May 202216 May 2022 KiyoCiara

It’s done

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Blog posts

  • Training Smart
  • Mind Over Martial: The Psychology of the Dojo
  • Back in the Fight: Cancer Recovery & Fitness Revival
  • Clear Scans, Crappy Feels
  • Am I ‘Battle Ready’?

The where and when…

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