KiyoCiara

Leave with memories not regrets…

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19 Feb 202119 Feb 2021 KiyoCiara

The endless cardboard challenge…

15 Feb 202115 Feb 2021 KiyoCiara

…been a while…

2 Sep 20202 Sep 2020 KiyoCiara

90s time in Ireland.

15 Aug 202015 Aug 2020 KiyoCiara

It’s such a VUCA world now…

10 Aug 202013 Sep 2021 KiyoCiara

Lockdown times

6 Jul 20207 Jul 2020 KiyoCiara

Thank you

13 Apr 202013 Apr 2020 KiyoCiara

A time to stop and think…

4 Apr 20204 Apr 2020 KiyoCiara

Finding new habits.

28 Mar 202028 Mar 2020 KiyoCiara

Sysiphean times

16 Mar 202016 Mar 2020 KiyoCiara

It all just got real

8 Mar 20204 Dec 2023 KiyoCiara

Black Belt Blues

8 Feb 20209 Feb 2020 KiyoCiara

London or bust.

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Blog posts

  • Kumite, Structure, and What the Nerves Were Actually About
  • Nervous for the Gasshuku — and Why That Matters
  • Training Smart
  • Mind Over Martial: The Psychology of the Dojo
  • Back in the Fight: Cancer Recovery & Fitness Revival

The where and when…

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