I am a daydreamer. Always have been, I can put earphones in, head for a…
I was speaking to someone recently about “beginners mind” and was reminded how some of…
I often hear people talk about sparring—Kumite- and often they identify a range of emotions……
I don’t really remember my first Karate class. It was so long ago, I do…
So I hear that there is a threat of snow from home… at least that’s…
Yesterday was one of those days that I can’t quite get my head around. On…
