KiyoCiara

Leave with memories not regrets…

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19 May 202319 May 2023 KiyoCiara

A little science for your training?

12 May 2023 KiyoCiara

Good is good.

14 Apr 202314 Apr 2023 KiyoCiara

Not an article about etiquette

27 Mar 2023 KiyoCiara

EGKA Spring Gasshuku 2023

23 Jan 202323 Jan 2023 KiyoCiara

Gasshuku and vist report, Japan, Jan 2023

6 Jan 20236 Jan 2023 KiyoCiara

Made it to Heathrow

13 Dec 202213 Dec 2022 KiyoCiara

Please can I go home?

9 Dec 20229 Dec 2022 KiyoCiara

My mantra…finally :)

24 Nov 202224 Nov 2022 KiyoCiara

Good morning… not quite

18 Nov 202218 Nov 2022 KiyoCiara

Canada Gasshuku Day 1

17 Nov 2022 KiyoCiara

Canada Gasshuku Day -1

16 Nov 202216 Nov 2022 KiyoCiara

Canada Gasshuku Day-2

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Blog posts

  • The Arousal Curve (not as smutty as it might sound :) )
  • EGKA Spring Gasshuku 2026
  • Structure before Speed
  • Kumite, Structure, and What the Nerves Were Actually About
  • Nervous for the Gasshuku — and Why That Matters

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