6 May 20266 May 2026 KiyoCiara

Lifer: A Life Shaped by the Martial Arts

30 Mar 20261 Apr 2026 KiyoCiara

The Arousal Curve (not as smutty as it might sound :) )

9 Mar 20269 Mar 2026 KiyoCiara

EGKA Spring Gasshuku 2026

10 Feb 202610 Feb 2026 KiyoCiara

Kumite, Structure, and What the Nerves Were Actually About

10 Nov 202510 Nov 2025 KiyoCiara

Training Smart

10 Jul 202510 Jul 2025 KiyoCiara

Mind Over Martial: The Psychology of the Dojo

30 May 202430 May 2024 KiyoCiara

Well done Denmark.

30 Jan 202430 Jan 2024 KiyoCiara

Training is a privilege… not a chore!