8 Jun 20268 Jun 2026 KiyoCiara

Weekend Reflection (EGKA Seminar, Southampton ’26)

6 May 20266 May 2026 KiyoCiara

Lifer: A Life Shaped by the Martial Arts

30 Mar 20261 Apr 2026 KiyoCiara

The Arousal Curve (not as smutty as it might sound :) )

9 Mar 20269 Mar 2026 KiyoCiara

EGKA Spring Gasshuku 2026

10 Nov 202510 Nov 2025 KiyoCiara

Training Smart

10 Jul 202510 Jul 2025 KiyoCiara

Mind Over Martial: The Psychology of the Dojo

30 May 202430 May 2024 KiyoCiara

Well done Denmark.

9 Feb 20249 Feb 2024 KiyoCiara

Is there space for the etiquette we have in Karate today?

1 Feb 20241 Feb 2024 KiyoCiara

RIP Sensei Brendan

30 Jan 202430 Jan 2024 KiyoCiara

Training is a privilege… not a chore!