KiyoCiara

Leave with memories not regrets…

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15 Oct 201715 Oct 2017 KiyoCiara

Karate gold… Day 10

13 Oct 2017 KiyoCiara

There is no point if you don’t inspire others…Day 9

12 Oct 201712 Oct 2017 KiyoCiara

Emotional times…Day 7/8

10 Oct 201710 Oct 2017 KiyoCiara

Very busy now…Day 6

9 Oct 20179 Oct 2017 KiyoCiara

Goya Champuru-Day 5

8 Oct 201728 Mar 2018 KiyoCiara

Being true-Day 4

7 Oct 20177 Oct 2017 KiyoCiara

Busy… Day 3

6 Oct 2017 KiyoCiara

Lessons learned… Day 2

6 Oct 2017 KiyoCiara

Don’t fall over… Day 1 Okinawa.

6 Oct 20176 Oct 2017 KiyoCiara

Always watching…

5 Mar 20175 Mar 2017 KiyoCiara

Chapter 5. Memories and apologies

19 Feb 201719 Feb 2017 KiyoCiara

Chapter 4. Fitting in

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Blog posts

  • Structure before Speed
  • Kumite, Structure, and What the Nerves Were Actually About
  • Nervous for the Gasshuku — and Why That Matters
  • Training Smart
  • Mind Over Martial: The Psychology of the Dojo

The where and when…

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