KiyoCiara

Leave with memories not regrets…

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11 Oct 201816 Feb 2020 KiyoCiara

Day 5. Possibly the moment of the trip…

11 Oct 201816 Feb 2020 KiyoCiara

Day 4…WTF?

9 Oct 201816 Feb 2020 KiyoCiara

Day 3. Rolling with the… you get the drift…

8 Oct 201818 Oct 2018 KiyoCiara

Day 2. Time to train… or not…

7 Oct 201818 Oct 2018 KiyoCiara

Day 1 Okinawa (Tug of War)

5 Oct 201831 Jul 2019 KiyoCiara

Suspicious items…

9 Aug 20188 Oct 2018 KiyoCiara

All change please all change…

8 Aug 20188 Aug 2018 KiyoCiara

Body dump.

13 Jun 2018 KiyoCiara

Congestion

11 Jun 201812 Jun 2018 KiyoCiara

20:20

10 Jun 201816 Feb 2020 KiyoCiara

MCF2018-In review

8 Jun 20188 Jun 2018 KiyoCiara

MCF 2018

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Blog posts

  • Day 1 & 2, Okinawa 26
  • My week at the IOGKF European Gasshuku 2026 (EG26)
  • Weekend Reflection (EGKA Seminar, Southampton ’26)
  • Croydon to Nykobing Falster, a karate weekend, a community, and the moment I realised how far I’d come.
  • Lifer: A Life Shaped by the Martial Arts

The where and when…

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